Dosage & frequency of using salanganes' nest
Children from 8 months - under 1-year-old: Only 1 tablespoon each time by adding porridge or feeding baby.
Children from 1 - 2 years old: eat 1-2g (dry) once
Children from 2 - 10 years old: eat 2 - 3g (dry) nests once
Adults need to foster health: 3 - 5g each time.
Children from 3 to 10 years old:
At this age, babies are quite forced to add bird nests to help strengthen as well as develop the immune system of the body to help them prevent the common occurrence in life.
The first month: 1/2 cup a day, eat evenly every day.
The second month: 1/2 cup a day, eat every 2 days.
Month 3 onwards: 1/3 cup a day, eat every 3 days.
Women aged 30 to 35 years:
Women at this age have their skin aging too quickly due to the impact of a polluted environment, partly due to the pressure of work, the family causes psychological stress, ... So women in this period should Use bird's nest regularly because it contains active ingredients that help prevent the aging of skin cells and help regenerate skin quickly and effectively. Moreover, salanganes' nests also have a sedative effect to help reduce stress, worry about fatigue for the mind.
The first and second month: 1 cup per day, eat every day.
Month 3 onwards: 1 cup a day, eat every 2 days.
Elderly:
The elderly are quite objects that need to supplement essential nutrients for the body to help some old and weak cells in the bodywork more stably, the elderly should regularly use salanganes' nest with appropriate doses in addition to supplementation. calcium as well as iron. Bird's nest also has elements beneficial for nerves and memory such as manganese, bromine, copper, zinc as well as digestive stimulating elements such as chromium to help enhance the functioning of the digestive system to help absorb nutrients well. than. In addition, eating salanganes' nest has the effect of promoting brain health, preventing dementia, helping to sedate, and sleep better.
The first month: 1 cup a day, eat evenly every day.
The second month: 1 cup a day, eat every 2 days.
Month 3 onwards: 1 cup a day, eat every 3 days.
Pregnant women:
With high nutritional value, the nest can provide the body with a number of nutrients to help strengthen the health of both mother and baby. In addition, postpartum women using bird's nest will help restore body health faster thanks to the growth epidermis Factor (EGF) and the activity of nutrients in the nest.
4th month of pregnancy: 1 cup per day, eat every day.
The 5th month of pregnancy to 6 months after birth: 1 cup per day, eat every 2 days
The 7th month after giving birth: 1 cup per day, eat every 3 days.
Patient:
The composition of the nest contains a compound consisting of 2 main elements: glycoprotein as well as protein (45 - 55%) that provide many nutrients for the body, important for men after surgery because of their high protein content. The patient quickly recovers his health.
The first month: 1 cup a day, eat evenly every day.
The second month: 1 cup a day, eat every 2 days.
Month 3 onwards: 1 cup a day, eat every 3 days.
How long to eat bird's nest is effective
Right after being led into the body, Nests will be absorbed almost immediately.
For some men, the first to get sick, people with poor physical strength after using it can easily see the effect after only 1 to 2 times of use.
As for healthy people, it will see longer effects, because bird nests only help maintain health and prevent aging.
For women who use a bird's nest to beautify, the effective nesting time will probably be a bit slower. Because nutrients take time to work at the root of the problem.
Nests' nests are not like cosmetics, impact outside as well as immediately effective. However, once you persistently use and see the skin and hair getting more and more beautiful, the change comes from the inside and a direct impact from the benefits of the nest.